Month: June 2018
Meet Bill! He is a student and 16 years old from Greece! He is a dedicated Sworkiteer sends a great message
How do you create and maintain habits?
I put a goal and then I try to stick with it so I can achieve it. I also try to work out the same hour every day.
What do you love MOST about Sworkit?
It has so many workouts to choose for every person and the videos are perfect.
What are 5 things you do to be as healthy as you can?
1. Eat a healthy diet
2. Make fitness a priority
3. Get enough sleep
4. Get supplements
5. Take care of yourself
When in doubt, what inspires you to workout?
Sworkit Instagram is the motivation!
Your favorite workout?
Advanced abs & core is my favorite workout.
Who is your fitness inspiration?
People I see on Sworkit social media!
Follow Bill on Instagram! Want to be featured? Email us at stories@sworkit.com