Month: November 2016
The easiest thing to do while traveling for the holidays is to forget about getting fit, and tricking yourself into believing that this weekend doesn’t count.
This is going to take away from consistency and can eventually snowball into, “I’ll wait until January 1 to start over”. If you are serious about making big changes, make your workout a part of your holiday travels and busy schedules.
We‘re here to help you make that decision a little bit easier with these 5 tips on how to plan your workouts.