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So you’ve completed your fitness plan and now you want to know how to choose your next fitness plan. If you want to do another fitness plan, we’ve designed a simple flowchart that’ll solve all your worries and anxieties about what’s next.

If you’ve never tried one of our fitness plans but you’re interested in what we’re talking about, read about our 3 fitness workout plans here.

First of all, let us say congrats! A 6-week training program is no easy feat and we’re sure you crushed it. Don’t forget to brag to us how bad you crushed it by emailing us at You can be featured in our Sworkiteer Spotlight Series!

There are four options you can take when choosing to level up (or stay the same) with your fitness plan. Which will you choose?

Which Fitness Plan is Next?

fitness plan flowchart


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