It’s the season to find the best workouts to do for Spring Break and we’ve got 3 awesome routines that you can do at home or at the gym to get ready for your healthiest, happiest Spring Break.
What’s the secret to the greatest Spring Break ever? Feeling the greatest you’ve ever felt! When you feel good, nothing can go wrong and the world is yours. For that matter, you could stay home for Spring Break and still have a good time.
Whether you have a trip planned with friends or are catching up on Netflix series this Spring Break, here are 3 workouts you can do.
Try These Spring Break Sworkit Workouts At Home!
- Each exercise is 30-seconds long. After 5 exercises give yourself a 30-second rest. This workout has 9 exercises. Complete 3 sets if you are advanced, 2 if you are intermediate and 1 if you are a beginner. Beginners- Add in a 30-second rest in between each exercise if needed.
- This workout includes:
- Surfs Up Workout- focusing on an overall body toning routine with low impact exercises- perfect for staying quiet when the roomies are sleeping.
- Beach Body Workout- Cardio included, this beach body workout is a perfect body reset routine that will get you to break a sweat while toning.
- Baecation (Vacation) Body Workout- Feel the burn with this full body workout that will have you breaking a sweat. High impact and challenging, this workout will boost your endurance and boost your mood.
- Click on any of the workout images to get these workouts on your phone, desktop, or Apple TV.
