What do you do the first thing you wake up? If you’re looking for simple morning routine to have a productive day, you’re in the right place.
Morning Routine with Doctor Mike
Doctor Mike is very busy. Aside from being a social media genius, he’s also a doctor. He breaks down his morning routine like you’ll see below. Watch his YouTube video to see why each step is so important.
A glass of warm lemon water
Make my bed
Cold shower
Get dressed
Quick warm-up workout
Self-reflection – Take the dog for a walk without a cellphone
Breakfast
10 Morning Routine Habits of Successful People by Practical Psychology
Practical Psychology took a look at what successful people do every day. We’re starting to see a pattern!
Make a to-do list with actionable items
Energize themselves (cold shower)
Schedule the day (When will you complete things on the to-do list)
Wake up early
Affirmations and visualizations
Gratefulness
Bond with someone
Clean from the night before
Silence
Read about what happened the night before (staying away from irrelevant or negative information)
The Miracle Morning: 6 Steps for Creating an Effective Morning Ritual by Improvement Psychology
Have you heard of the Miracle Morning? There are 6 steps to create a happy and productive day. The Miracle Morning uses habit stacking for productivity. Watch the video below to find out why each step is crucial to a productive morning.